Dancehall 20: The Rhythm of Relief
Dancehall 20: The Rhythm of Relief
Strain Overview
Type: Sativa-Dominant Hybrid (60% Sativa / 40% Indica)
Breeder: Reggae Seeds (The originators of the Dancehall line) / Phenotype utilized by Royal Queen Seeds for breeding.
Lineage: Juanita la Lagrimosa x Kalijah
Market Status: The "Social Medicine"; Dancehall 20 is a specific, elite phenotype of the original Dancehall strain. While Dancehall itself is a legend in the Spanish CBD scene, the "#20" phenotype was selected for its unique combination of uplifting effects and a stable, near 1:1 THC:CBD ratio. It is rarely found as a standalone seed in the commercial market today (often replaced by its stabilized offspring like Dance World), but it remains a genetic cornerstone. It defines "Happy Medicine"—proving that high CBD doesn't have to be boring or sedative.
THC Content: Low-Moderate (approx. 9–12%)
CBD Content: High (approx. 9–12%)
Dominant Terpenes: Myrcene, Pinene, Limonene
Key Effects: Energetic Euphoria, Social Lubrication, Clear-Headedness, "Active" Muscle Relaxation
Dancehall 20 is the life of the party, even if it's a medicinal one.
Named after the energetic genre of Jamaican music, this strain lives up to the title. Unlike many medical strains that are heavy, sedative, and clinical, Dancehall 20 is vibrant. It was bred to allow patients to manage pain or anxiety while still engaging with the world—dancing, talking, and creating.
History and Lineage: The Spanish CBD Renaissance
To understand Dancehall 20, you must look at the groundbreaking work of Reggae Seeds in Spain, the birthplace of the modern European CBD movement.
The Mother (Juanita la Lagrimosa): The matriarch of the modern CBD movement. Famous for her high CBD content and citrus aroma, she provides the medicinal foundation.
The Father (Kalijah): An Afghan x Mexican hybrid. It brings the compact structure, resin production, and earthy/hashy flavors.
The Selection: Out of many phenotypes, #20 was chosen specifically because it retained the Sativa-leaning effects despite growing with an Indica-like structure. It captured the perfect balance of "Head High" and "Body Healing."
Terpene Profile: Earthy Sweetness
Dancehall 20 steers away from the aggressive "Gas" or "Skunk" profiles. It is subtle, natural, and inviting.
Dominant Terpenes
Myrcene (The Base): The dominant terpene. It provides a sweet, herbal, and earthy foundation that is very grounding.
Pinene (The Energy): A distinct pine forest aroma that promotes alertness and combats the "foggy" feeling often associated with THC.
Limonene (The Vibe): Adds a splash of citrus that brightens the mood and enhances the antidepressant qualities.
Flavor Notes:
The Aroma: It smells like a walk in the woods—damp soil, pine needles, and sweet wild berries.
The Smoke: Smooth and light. It tastes of spicy earth, floral honey, and wood. It has a classic "natural" taste that isn't overwhelmed by sugar.
Strain Effects: The Rhythm of Relief
This is one of the few strains that can truly be described as "Uplifting CBD."
The Experience
The Beat: The onset is quick but gentle. A wave of cerebral energy wakes up the mind. You feel present and engaged.
The Flow: The 1:1 ratio ensures there is no anxiety. The CBD smooths out the edges of the THC, creating a "perfectly sober" kind of high where you feel in control.
The Move: As the name implies, it doesn't lock you down. It relaxes the muscles enough to relieve stiffness or pain, making movement (or dancing) feel good again.
The Sociability: It is excellent for social anxiety. It loosens the tongue and makes conversation easy without the paranoia of strong Sativas.
Best For: Social events, creative hobbies, daytime pain management, muscle spasms, and depression.
Growing Dancehall 20: The Compact Sativa
This phenotype is a grower's delight because it defies the rules of Sativa growth.
Growth Structure
The Stature: Despite the Sativa effects, Dancehall 20 grows Short and Stout. It rarely stretches uncontrollably, making it perfect for indoor tents.
The Time: It finishes flowering fast—usually in 8 to 9 weeks.
The Yield: Moderate to High. It produces dense, resinous buds that are easy to trim.
The Colors: In cooler temperatures late in flower, the leaves often turn beautiful shades of purple and red (inherited from the Kalijah parent).
Grower’s Tip: This strain is very uniform. It works exceptionally well in a SOG (Sea of Green) setup, where you can pack many plants together to maximize yield in a small space.
Final Verdict: The Happy Medicine
Dancehall 20 is a special phenotype. It bridges the gap between the recreational desire for fun and the medical need for relief. It is not just about "numbing the pain"; it's about enjoying life despite the pain. If you can find this specific cut or its direct offspring (like Dance World), you are in for a rhythmic, joyful experience.
You should choose Dancehall 20 if:
You want Active Relief (Not sedative).
You enjoy 1:1 THC:CBD ratios.
You like Earthy/Pine flavors.
You have Limited Space (Compact plant).
Score: 9.2/10 (The Social CBD Phenotype)