Cookie Monster: The Award-Winning Appetite Stimulant

Cookie Monster: The Award-Winning Appetite Stimulant

Cookie Monster Strain Review

Strain Overview

  • Type: Indica-Dominant Hybrid (80% Indica / 20% Sativa)

  • Breeder: The Source Genetics (Popularized in the Seattle Medical Scene)

  • Lineage: Girl Scout Cookies (GSC) x OG Kush (Specifically a heavy OG phenotype)

  • Market Status: A "Cup Winner" Classic; the 2014 High Times Cannabis Cup winner (Best U.S. Indica) famous for turning the "Cookies" hype into a heavy, medicinal sedative.

  • THC Content: 20% – 25% (Potent & Narcotic)

  • Dominant Terpenes: Caryophyllene, Limonene, Myrcene, Humulene

  • Key Effects: Intense "Munchies," Deep Sedation, Pain Relief, Euphoric Haze


In 2014, the cannabis world was in the grip of "Cookie Madness." Everyone was chasing the sweet, hybrid effects of Girl Scout Cookies. Then came Cookie Monster.

Winning 1st Place for Best U.S. Indica at the 2014 High Times Cannabis Cup in Seattle, Cookie Monster took the fashionable GSC genetics and reinforced them with the brute strength of OG Kush. The result was a strain that abandoned the "hybrid" balance of its mother and went straight for the knockout.

As the name implies, this strain is legendary for two reasons: its doughy, biscuit-like flavor and its ability to turn even the lightest eater into a voracious snacking machine. It is one of the premier medical strains for appetite stimulation and insomnia, offering a heavy, purple-tinged stone that is pure comfort.


History and Lineage: The Heavyweight Upgrade

Cookie Monster was bred to satisfy patients who loved the flavor of Cookies but needed the physical relief of an OG.

  • The Mother (Girl Scout Cookies): The modern classic. GSC provides the dense, purple structure and the sweet, baked-good terpenes (mint/dough/vanilla).

  • The Father (OG Kush): By crossing GSC back with a heavy OG Kush phenotype, the breeders amplified the Indica traits. The OG genetics added size to the buds, fuel to the nose, and a "lead blanket" weight to the high.

  • The Distinction: Note: Do not confuse Cookie Monster with Monster Cookies (which is GSC x Granddaddy Purple). While both are Indicas, Cookie Monster leans harder into the "Gas/Dough" profile of the OG lineage, while Monster Cookies leans into the "Grape" profile.


Terpene Profile: Earthy Dough and Minty Gas

Cookie Monster possesses a sophisticated aroma that is less "sugary sweet" than standard Cookies and more "earthy savory."

Dominant Terpenes

  • Caryophyllene (The Dough): The dominant terpene. It provides that signature spicy, peppery, baked-biscuit aroma that defines the Cookie family.

  • Limonene (The Citrus): Inherited from the OG Kush, this adds a sharp lemon-pine note that cuts through the heaviness.

  • Myrcene/Humulene (The Earth): These terpenes create a woody, hop-like base that smells of damp soil and forest floor.

Flavor Notes:

  • The Aroma: It is pungent and dank. It smells of sourdough bread, vanilla, pine-sol, and mint. It has a "fresh baked" quality mixed with a skunky kick.

  • The Smoke: Thick and resinous. It tastes of sweet earth, toasted wood, and herbal spice. The exhale often leaves a lingering taste of vanilla and charcoal.


Strain Effects: The Munchie King

If you are trying to diet, stay away from this strain. It is widely regarded as one of the most powerful appetite stimulants in the world.

The Experience

  1. The Fog: The high hits with a hazy, euphoric confusion. Stress and racing thoughts are instantly muted.

  2. The Weight: A profound heaviness settles into the limbs. It is a classic "stuck" feeling where moving feels like too much effort.

  3. The Hunger: About 45 minutes in, the munchies hit hard. Food becomes the most important thing in the world. It is a biological imperative to eat.

  4. The Coma: After the feast comes the slumber. This strain is a one-way ticket to a deep, dreamless sleep.

Best For: Treating cachexia (wasting syndrome), nausea, insomnia, chronic pain, and severe stress.


Growing Cookie Monster: The Resin Beast

For a Cookie cross, this strain is surprisingly easy to manage and yields better than its GSC mother.

Growth Structure

  • The Appearance: It is a beautiful plant. The buds are dense, knotty, and often turn dark purple and blue (almost black) late in flower, covered in bright orange hairs.

  • The Resin: It is extremely sticky. The "Monster" moniker also applies to the trichome heads, which are large and abundant.

  • The Yield: Moderate to High. The OG genetics add bulk, making the colas thicker and heavier than pure GSC.

  • The Finish: It flowers in 8 to 9 weeks.

  • The Environment: It prefers a dry environment late in flower. Because the buds are so rock-hard dense, they can be prone to mold if humidity is not controlled.

Grower’s Tip: This strain benefits from cooler nighttime temperatures (around 65°F) in the final weeks. This cold shock will trigger the anthocyanins, turning the buds a stunning deep violet that maximizes bag appeal.


Final Verdict: The Medical Masterpiece

Cookie Monster is more than just a funny name; it is a serious medical tool. It took the hype of the Cookie family and gave it a purpose: to heal pain and fuel the appetite. With a 1st Place Cannabis Cup under its belt, it has proven its quality on the world stage. If you are looking for a strain that tastes like earthy vanilla and hits like a tranquilizer dart, Cookie Monster is the friendly beast you need.

You should choose Cookie Monster if:

  • You suffer from nausea or lack of appetite.

  • You need a heavy sleep aid (Insomnia).

  • You love Dough, Pine, and Mint flavors.

  • You want a Cup-Winning Indica.

Score: 9.5/10 (The Appetite King)